Healthy CBD Smoothies to Incorporate into Your Daily Routine
Whether it’s for breakfast, a midday snack, or after a strenuous workout, a healthy CBD smoothie is a great way to boost your energy and support digestive health. Here are six of our favorite CBD smoothies provided by talented food bloggers from across the country.
Healthy Breakfast Smoothie
With endless ingredients that provide many health benefits, this sweet-tasting green smoothie is the perfect smoothie for breakfast.
Ingredients
- 2 cups kale (leaves, no stems)
- ½ cup fresh or frozen pineapple chunks
- ½ cup fresh or frozen mango chunks
- 1 teaspoon grated ginger
- 1–2 dates
- 1 teaspoon lemon juice
- 1 tablespoon chia seeds
- 3/4 cup coconut water
- One dropper of DE-COMPRESS CBD
Instructions
- In a blender, add in all the ingredients and blend for 2-3 minutes or until all the ingredients are well combined.
- If necessary add in more water to thin the smoothie and blend again until smooth.
- Pour the smoothie to the serving glasses, garnish with more chia seeds if desired and enjoy immediately.
For more information on the recipe, view more on the Original Recipe on the Recipe Teacher website.
Vanilla Cake Batter Smoothie
The Vanilla Cake Batter Smoothie is a low-carb smoothie to make for those that have a sweet tooth. (Don’t we all?)
Ingredients:
- 1 medium banana or 1 cup sliced
- 1 cup unsweetened vanilla Almond milk or alternative milk
- ½ each avocado black skin
- 1/8 teaspoon vanilla extract plus a few extra drops
- 1 scoop vanilla protein powder or preferred vanilla protein powder
- 1 cup fresh baby spinach (optional)
- One dropper of DE-COMPRESS CBD
Note: If the consistency is too thick, add up to 1/2 cup more milk.
View more on the Vanilla Cake Batter CBD smoothie recipe here.
Healthy Mint Chocolate Smoothie
This is a healthy mint chocolate smoothie that provides a refreshing and delicious taste.
Ingredients:
- 1 cup almond milk
- 1 scoop protein powder
- 1 Tbsp cocoa powder
- 10 raw cashews
- 12 mint leaves
- 2–3 large ice cubes
- 1–2 cups baby spinach (loosely packed)
- cacao nibs for garnish
- One dropper of DE-COMPRESS CBD
Instructions
Place all ingredients in a high powered blender and blend until completely smooth.
Optional: Soak cashews in cold water for 15-20 minutes. Rinse, drain and proceed with recipe. *Note, I usually skip this step, but if your blender is particularly old then you may want to soak to ensure that you have a smooth smoothie.
View the Original Recipe on the Jo Eats website.
Chocolate Zucchini Smoothie
A delicious way to sneak in some veggies, the chocolate zucchini smoothie provides some great health benefits.
Ingredients:
- 1½ cups unsweetened almond or coconut milk
- ½ small avocado
- 1 peeled and chopped banana, frozen
- 1 cup chopped zucchini, frozen
- 2 Medjool dates (or 2 tablespoons honey)
- 2 tablespoons sunbutter or almond butter
- 3 tablespoons raw cacao powder
- Handful raw baby spinach
- 1 serving collagen peptides (or your favorite protein powder)
- pinch of sea salt
- One dropper of DE-COMPRESS CBD
Learn more about the recipe here.
Healthy Blueberry CBD Smoothie
This high-antioxidant and high-fiber smoothie is the perfect way to begin your day.
Ingredients
- 1 celery stalk
- 1 ripe banana
- 1 cup blueberries
- 1 cup vegan/ dairy-free milk
- One dropper of DE-COMPRESS CBD
Optional Ingredients
- 1 tablespoon peanut or almond butter
- 1-2 tablespoons chia seeds
- avocado chunks
- pineapple chunks
- touch of vanilla extract
- pinch of cinnamon
- protein powder
- lemon juice and zest
Nutrition
Calories: 107kcal | Carbohydrates: 24g | Protein: 1g | Fat: 1g | Sodium: 83mg | Potassium: 268mg | Fiber: 3g | Sugar: 14g | Vitamin A: 80IU | Vitamin C: 12.3mg | Iron: 0.4mg
View the Original Recipe on the Binky’s Culinary Carnival website.
Kale and Ginger CBD Smoothie
A sweet and spicy combination of ginger and pineapple helps balance the strong, earthy flavor of kale to create this bright green smoothie.
Ingredients
- 1 cup soy milk or milk of choice
- 1/2 cup baby kale
- 1 tbsp fresh ginger
- 1/2 banana (frozen works best)
- 1/2 cup frozen pineapple
- 1/2 tbsp ground flax seeds
- 1/2 tbsp chia seeds
- 3/4 cup ice cubes
- One dropper of DE-COMPRESS CBD
Nutrition
Calories: 270kcal | Carbohydrates: 40g | Protein: 11g | Fat: 9g | Saturated Fat: 1g | Sodium: 136mg | Potassium: 798mg | Fiber: 7g | Sugar: 21g | Vitamin A: 4274IU | Vitamin C: 102mg | Calcium: 429mg | Iron: 3mg
Learn more about the Recipe here.
We hope you try these CBD smoothie recipes. Thanks again to the bloggers for their contributions.
About Scotch Valley Ranch Hemp
At Scotch Valley Ranch, we sell CBD Hemp Flower online. We encourage you to learn more about our farm and browse our website.
